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SWN October 27, 2020 Program

  • 27 Oct 2020
  • 6:00 PM - 8:00 PM
  • Virtual Meeting on ZOOM

Registration

  • Free Zoom registration
  • Free for Zoom meetings

Register

Join the Seacoast Women's Network for an informative and enjoyable event.

Speaker:  Jacqui Bryan - An Apple A Day Communications


Stress Management

  • Good or bad, what do you really know about stress?


  • Learn a holistic and scientific approach to understanding and dealing with stress


  • Discover why stress affects our mood, energy, self-esteem and health
  • Understand how to identify stressors in your life
  • Find out what creates stress and how to avoid the catalysts
  • Learn how to melt “Iceberg Stress”
  • Learn what happens to your body when exposed to prolonged stress
  • Build your own personal plan to deal with stress and find balance

Jacqui Bryan is a nationally recognized Registered Nurse, a Whole Health Educator™, Certified Health Coach, Functional Nutritionist and Lifestyle Practitioner. She holds a master’s degree in Health Communication from Tuft’s University School of Medicine and has additional training in medical communication.

In 2003, Jacqui suffered a devastating breast cancer diagnosis which served as the catalyst for her to design health education programs highlighting the connection between disease and unhealthy lifestyle choices.

Jacqui utilizes her professional and personal experience working with proven strategies to inspire individuals and groups to harness the power of their internal motivation for healthy behavior change.

As an author, writer and professional speaker, she has been featured in the New England Cable News TV series on health and wellness, has written for Weight Watchers International, and conducts patient engagement clinics for medical professionals.

Website: JacquiBryan.com • Emailme@JacquiBryan.com


You will receive the virtual meeting link from Merry Seacoast on Tuesday Oct 27, prior to the meeting time of 6PM


© Seacoast Women's Network, (a 501(c) non-profit organization). All Rights Reserved.
P.O. Box 1324, Dover, NH 03820

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